Sauna Ritual , Soundbath, T.R.E.® *New*
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✨ Sauna Ceremony x Sound Bath x TRE® ✨
UPDATE:
Upcoming session on July , 13:00-17:00 slightly longer structure. Same ticket 🎟️ link 🖇️
😊
This one-of-a-kind nervous system reset is returning to Heart Sauna at Newquay Orchard and Wax gym Studio.
After our first 6 repetitively sold-out events we’re bringing you a flow that blends:
💛 TRE® Tension, Stress & Trauma Releasing Exercises — gentle shaking release for deep nervous system reset
🎶 a grounding Sound Bath
🍑 frash fruit & homemade V,GF 🍰, picnic 🧺, community connection
🔥 a 1-hour sensory Sauna Ceremony
🌊 herbal steam, meditation , self regulation tools & homemade scrubs
The ritual is enriched through live, interwoven sound alongside whisking, essential oils, herbal steam, body scrubs, and shared self-regulation tools. Nothing is pre-set.
Everything is felt, woven, and alive.
TRE® (Dr. David Berceli’s original method @davidberceli ) activates the body’s natural tremor reflex, guiding the nervous system from stress response back into rest & digest. It’s resilience training in its most natural form — reconnecting us with what the body already knows how to do.
This afternoon is for anyone craving reconnection, softness, empowerment, and a body that feels like HOME again.
Gently held, trauma informed, neurospicy-friendly space — welcoming, grounding, real and playful.
👉🏽 Saturday 18th July, 13:00-17:00
Limited spaces — booking essential.
Affordable ticket options for part of the event or all 4hrs (TRE included). If funds are an issue please do get in touch to discuss your options 🙏🏽
Book your place now →🎟️ https://yourwellnessocean.setmore.com/
❓For any enquiries, please use the communication channels provided in the booking link only. 🙏🏽
UPDATE:
Upcoming session on July , 13:00-17:00 slightly longer structure. Same ticket 🎟️ link 🖇️
😊
This one-of-a-kind nervous system reset is returning to Heart Sauna at Newquay Orchard and Wax gym Studio.
After our first 6 repetitively sold-out events we’re bringing you a flow that blends:
💛 TRE® Tension, Stress & Trauma Releasing Exercises — gentle shaking release for deep nervous system reset
🎶 a grounding Sound Bath
🍑 frash fruit & homemade V,GF 🍰, picnic 🧺, community connection
🔥 a 1-hour sensory Sauna Ceremony
🌊 herbal steam, meditation , self regulation tools & homemade scrubs
The ritual is enriched through live, interwoven sound alongside whisking, essential oils, herbal steam, body scrubs, and shared self-regulation tools. Nothing is pre-set.
Everything is felt, woven, and alive.
TRE® (Dr. David Berceli’s original method @davidberceli ) activates the body’s natural tremor reflex, guiding the nervous system from stress response back into rest & digest. It’s resilience training in its most natural form — reconnecting us with what the body already knows how to do.
This afternoon is for anyone craving reconnection, softness, empowerment, and a body that feels like HOME again.
Gently held, trauma informed, neurospicy-friendly space — welcoming, grounding, real and playful.
👉🏽 Saturday 18th July, 13:00-17:00
Limited spaces — booking essential.
Affordable ticket options for part of the event or all 4hrs (TRE included). If funds are an issue please do get in touch to discuss your options 🙏🏽
Book your place now →🎟️ https://yourwellnessocean.setmore.com/
❓For any enquiries, please use the communication channels provided in the booking link only. 🙏🏽
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Where is it happening?
Newquay Orchard, Yeoman Way,Newquay, England, United Kingdom
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherYour Wellness Ocean
