Saturday Skill Seekers: Mindfulness

Schedule

Sat Jul 06 2024 at 12:30 pm to 01:30 pm

UTC-04:00

Location

Chattanooga Eastgate Library | Chattanooga, TN

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Join us for a calming workshop that focuses on Mindfulness!
We will talk about the practice of Mindfulness, learn breathing techniques, and go over basic meditation techniques.
Upcoming Dates:
August 10- Homework Help and Career Resources
September 14- Personal Finance
October 12- Movie Editing / Filmmaking
November 9- NanoWriMo Writing / Outlining and Brainstorming.
December 14- Chattanooga History / Genealogy

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Where is it happening?

Chattanooga Eastgate Library, 5705 Marlin Rd, Chattanooga, TN 37411-5508, United States,Chattanooga, Tennessee

Event Location & Nearby Stays:

Host or Publisher The Chattanooga Public Library

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