Saturday Shake Up - Zumba Sentao - Alternates with Disco Glow Fit- Hove

Schedule

Sat Oct 31 2026 at 10:30 am to 11:30 am

UTC+00:00
Location

St Richard's Church and community centre | Brighton, EN

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Try your first class for free! Not your typical chair workout! Zumba Sentao uses the chair as a tool to enhance movement & boost intensity. Blend of Zumba fun & strength exercises – chair becomes part of the workout! Improve posture, stability & tone muscles. Uplifting music, dynamic routines & supportive vibe. Work at your own level & feel energised whilst targeting glutes, core and legs! A chair can do more than you think!
Saturday Shake up - Alternates with Disco Glow Fit!
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Where is it happening?

St Richard's Church and community centre, The Hangleton And Knoll Project Youth Team, Egmont Road, Hove, BN3 7FP, United Kingdom, Brighton

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Active Life Fusion
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