SATURDAY SERIES: The Anti-diet Guide: Real Food for Real People

Schedule

Sat May 16 2026 at 11:00 am to 12:00 pm

UTC-04:00

Location

Williamsburg Regional Library - Williamsburg Library | Williamsburg, VA

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Forget dieting. Learn how real food, macro tracking, and hormone balance help you fuel your body and create lasting health.
About this Event

The Anti-Diet Guide Starts Here

Diets fail because they aren’t designed for real life.

This month’s Saturday Series:The Anti-Diet Guide: Real Food for Real People

We’ll cover:

• Why restriction backfires

• How macro tracking creates freedom

• How to fuel your body without deprivation

• How hormone balance affects hunger & cravings

This is lifestyle—not punishment.


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Where is it happening?

Williamsburg Regional Library - Williamsburg Library, 515 Scotland Street, Williamsburg, United States

Event Location & Nearby Stays:

Tickets

USD 0.00

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