Saturday Sanctuary - Yoga Retreat Day

Get ready to unwind and recharge at our Saturday Sanctuary Retreat Day.

Join us for a restful and restorative Yoga Retreat Day where you'll dive into calming sessions, connect with like-minded people, and find your inner peace. It’s the perfect chance to take a break, stretch out, and refresh your mind and body. Come for the day and leave feeling as rested as if you'd had a holiday.

Our studio is very friendly and welcoming, a totally non-competitive and inclusive environment. It doesn't matter whether you've never done yoga before or are a very experienced practitioner. We deliver these ancient teachings in a way that makes them accessible and benefical to everyone.

All equipment is provided and we have chairs for seated practice if sitting on the floor is not for you.

Maximum 12 guests per retreat day to ensure a calm and intimate space can be held for the group.

Feedback & Review from January 2026 Retreat Day

"Incredible Retreat Day 🙏
From the moment I stepped inside, the studio’s wholesome, inviting atmosphere made me feel immediately at peace.
Sam's gentle guidance during each session was exceptional, nurturing & calm.
The lunch was incredible, tasty, fresh & good for you.
What an all round beautiful space, environment & experience.
HIGHLY RECOMMEND 🙏✨"

Info: Settle in with a cup of tea, meet the group and get comfortable in the space.

Info: Introduction to the days theme

Info: A steady, accessible yoga practice to stretch, release and move with ease. No prior experience necessary. All equipment provided.

Info: A nourishing break and chance to connect with each other.

Info: Guided practices in keeping with the day's theme to calm the mind and deepen your awareness. No prior experience necessary. Chairs available to make sitting comfortable.

Info: Wholesome vegetarian food to replenish body & mind. Dietary requirements catered for. Please reply promptly with any dietary requirements to aid planning.

Info: Inspiring talk and practices exploring the focus of the day.

Info: Another chance to pause, reflect & share

Info: A deeply restful guided practice - total relaxation for body and mind. You simply lie down under a blanket while Sam guides you in a beautiful meditation. All equipment provided, no experience necessary.

Info: Wrap up, reflections and time for any questions.

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Host or Publisher Peace Place People Yoga & Meditation Centre