Saturday Meditation

Welcome!

Would you like to experience more joy & quiet your agitated mind?

Just try:

• Learn & practice meditation;
• Learn & practice pranayama;
• Learn & practice laughter yoga.

Benefits:

• Calm your mind
• Release stress & anxiety
• Increase positivity & overall wellbeing

Just show up! (no need to sign up nor rsvp)

All levels (beginners, practitioners, first-timers). Bring your mat.

Location: Between 84th st & 85th st, by Collins Ave, in the shade under the trees, across from the kids playground, in North Beach Oceanside Park.

See you there!

Namaste

Source Vive ૐ {yoga instructor}

Host or Publisher Source Vive with AmigaMiaYogaᵀᴹ