Sands Family YMCA's Gut Health: The Big Picture & Why it Matters

Name: Sands Family YMCA's Gut Health: The Big Picture & Why it Matters
Start: 2025-09-25T18:00:00-04:00
End: 2025-09-25T19:00:00-04:00
Location: 351 North Street Canandaigua, NY 14424

Schedule

Thu Sep 25 2025 at 06:00 pm to 07:00 pm

UTC-04:00

Location

351 North Street Canandaigua, NY 14424 | Canandaigua, NY

Join us for an engaging 60-minute session on gut health! Dr. Ruth K. Odoi will explore the powerful connection between gut health and overall well-being. Topics will include:
- The gut microbiome and its vital role in health
- Common digestive issues and how they affect your body
- Signs your gut may need support
- The impact of food on gut function
- How your gut influences mood, energy, and mental clarity
- Practical steps to start improving your gut health now
About the Presenter:
Dr. Ruth K. Odoi is a board-certified internal medicine physician with over a decade of experience in clinical practice. She is the founder of Oasis Women’s Functional Medicine, a wellness practice dedicated to helping high-achieving women overcome burnout, hormonal imbalance, and chronic fatigue by identifying and treating root causes.
*Only children need to register