Sanctuary: A 5Rhythms® Dance & Embodiment Retreat with Bettina Rothe at Abundance Farm
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Join us at Abundance Community Farm as we welcome Bettina Rothe and Guests for a transformational 5Rhythms® journey with Sanctuary.
So often we seek sanctuary outside ourselves - a place to land, to rest, to be held.
This retreat is an invitation to turn inward. To discover sanctuary within your own cathedral of skin and bones, within the quiet wisdom of the body as temple.
There is a place deep within you where refuge lives. A sanctuary where you can reconnect with the deeper layers of your emotional, spiritual, and intuitive self - where you can remember who you are, renew what has been depleted, and reconnect with what truly matters.
Coming home to ourselves is not always simple. Some places within us may feel frozen, guarded, vacant, or hard to reach. Yet beneath it all, the body holds profound intelligence and an innate capacity toward wholeness.
Through the practice of 5Rhythms® - a moving meditation and embodied spiritual practice - we will explore pathways back into presence, aliveness, and connection. Through movement, breath, stillness, and relational inquiry, we will gently inhabit ourselves more fully and awaken deeper alignment between body, heart, and spirit.
Drawing from both 5Rhythms® and Embodied Leadership practices, this retreat offers space to listen inwardly, restore balance, and reconnect with the path unfolding beneath your feet. We will weave ourselves into greater alignment and balance with the path that lies ahead.
An optional dose of Kanna, a gentle empathogenic plant ally, will be offered to support deeper embodiment and expanded awareness.
Held amidst the beauty of Abundance Community Farm, sessions will take place both indoors and outdoors (weather dependent), allowing the natural world to become part of our practice and prayer. Together, we will co-create a simple nature mandala to hold our intentions, griefs, longings, and offerings.
This is a residential retreat with a range of accommodation options available.
Nourishing meals, tea, and snacks will be lovingly provided.
All bodies, backgrounds, and levels of experience are welcome.
We invite you to join us in co-creating a nourishing sanctuary - a space of restoration for body, mind, and heart. A place to rest deeply, move honestly, reconnect in community, and come home to yourself.
Led with the steady wisdom of Bettina Rothe, a somatic coach and licensed 5Rhythms® dance teacher, alongside a passionate team of skilled facilitators, this transformative weekend has been crafted to nourish and support your journey - cultivating self-awareness, growth, and deep connection.
Pricing ranges from $600 - $900 CDN based on accommodation type, 10% off for registrations before September 1
Registration and more information:
[email protected] or visit https://www.eventbrite.ca/e/sanctuary-a-5rhythms-dance-embodiment-retreat-tickets-1989968070066?aff=oddtdtcreator
Facilitator:
Bettina Rothe is passionate about bringing community together to co-create sacred space in which she invites conscious embodiment and heart centred intimacy. As a somatic coach and licensed 5Rhythms® dance teacher, she draws from a variety of healing movement arts, psychology, meditation, and shamanic practices. She is a trained Psychologist and Embodied Leadership Coach in private practice.
Bettina has been on the medicine path for 25 years. She is currently deepening her work through the addition of plant medicines into some of her offerings and has trained with MAPS Canada and ATMA in Psychedelic Assisted Therapy.
She teaches workshops internationally and lives in Vancouver, BC where she is part of a vibrant 5Rhythms® dance community.
www.bettinarothe.com/ #bettinarothe_artistry
Location:
Welcome to Abundance Community Farm! Immerse yourself in nature, learn, grow and connect with like-minded individuals. Abundance Community Farm is a place of community, growth and nourishment. Located in Agassiz, BC, Abundance Community Farm or ACF is in the heart of farming country, edging the Fraser River and surrounded by fertile fields and mountains. Set on 40 acres ACF offers an organic and collaborative environment for people to gather, share, grow and explore the inner, outer and relational fields. We explore the meanings and application of; community, land stewardship, reciprocity, shared economy, art and creativity to name a few core themes.
In addition to hosting and producing events and retreats, ACF stewards a 100+ person community agriculture (CA) program which brings those without access to land or community together in one place to grow, tend and share organic produce. The farm is a social experiment that bridges urban dwellers with rural farmers to create an alternative model for living in harmony with people and the natural world. We are not only growing food, we are growing community, awareness and each other.
The farm features a serene organic environment which includes a 1 acre food forest, ½ acre regenerative garden, river walk, mountain trail, accommodations, ceremony and event space and many other amenities to be discovered upon arrival. You can learn so much more about Abundance Community Farm at https://www.abundancecommunity.farm/
So often we seek sanctuary outside ourselves - a place to land, to rest, to be held.
This retreat is an invitation to turn inward. To discover sanctuary within your own cathedral of skin and bones, within the quiet wisdom of the body as temple.
There is a place deep within you where refuge lives. A sanctuary where you can reconnect with the deeper layers of your emotional, spiritual, and intuitive self - where you can remember who you are, renew what has been depleted, and reconnect with what truly matters.
Coming home to ourselves is not always simple. Some places within us may feel frozen, guarded, vacant, or hard to reach. Yet beneath it all, the body holds profound intelligence and an innate capacity toward wholeness.
Through the practice of 5Rhythms® - a moving meditation and embodied spiritual practice - we will explore pathways back into presence, aliveness, and connection. Through movement, breath, stillness, and relational inquiry, we will gently inhabit ourselves more fully and awaken deeper alignment between body, heart, and spirit.
Drawing from both 5Rhythms® and Embodied Leadership practices, this retreat offers space to listen inwardly, restore balance, and reconnect with the path unfolding beneath your feet. We will weave ourselves into greater alignment and balance with the path that lies ahead.
An optional dose of Kanna, a gentle empathogenic plant ally, will be offered to support deeper embodiment and expanded awareness.
Held amidst the beauty of Abundance Community Farm, sessions will take place both indoors and outdoors (weather dependent), allowing the natural world to become part of our practice and prayer. Together, we will co-create a simple nature mandala to hold our intentions, griefs, longings, and offerings.
This is a residential retreat with a range of accommodation options available.
Nourishing meals, tea, and snacks will be lovingly provided.
All bodies, backgrounds, and levels of experience are welcome.
We invite you to join us in co-creating a nourishing sanctuary - a space of restoration for body, mind, and heart. A place to rest deeply, move honestly, reconnect in community, and come home to yourself.
Led with the steady wisdom of Bettina Rothe, a somatic coach and licensed 5Rhythms® dance teacher, alongside a passionate team of skilled facilitators, this transformative weekend has been crafted to nourish and support your journey - cultivating self-awareness, growth, and deep connection.
Pricing ranges from $600 - $900 CDN based on accommodation type, 10% off for registrations before September 1
Registration and more information:
[email protected] or visit https://www.eventbrite.ca/e/sanctuary-a-5rhythms-dance-embodiment-retreat-tickets-1989968070066?aff=oddtdtcreator
Facilitator:
Bettina Rothe is passionate about bringing community together to co-create sacred space in which she invites conscious embodiment and heart centred intimacy. As a somatic coach and licensed 5Rhythms® dance teacher, she draws from a variety of healing movement arts, psychology, meditation, and shamanic practices. She is a trained Psychologist and Embodied Leadership Coach in private practice.
Bettina has been on the medicine path for 25 years. She is currently deepening her work through the addition of plant medicines into some of her offerings and has trained with MAPS Canada and ATMA in Psychedelic Assisted Therapy.
She teaches workshops internationally and lives in Vancouver, BC where she is part of a vibrant 5Rhythms® dance community.
www.bettinarothe.com/ #bettinarothe_artistry
Location:
Welcome to Abundance Community Farm! Immerse yourself in nature, learn, grow and connect with like-minded individuals. Abundance Community Farm is a place of community, growth and nourishment. Located in Agassiz, BC, Abundance Community Farm or ACF is in the heart of farming country, edging the Fraser River and surrounded by fertile fields and mountains. Set on 40 acres ACF offers an organic and collaborative environment for people to gather, share, grow and explore the inner, outer and relational fields. We explore the meanings and application of; community, land stewardship, reciprocity, shared economy, art and creativity to name a few core themes.
In addition to hosting and producing events and retreats, ACF stewards a 100+ person community agriculture (CA) program which brings those without access to land or community together in one place to grow, tend and share organic produce. The farm is a social experiment that bridges urban dwellers with rural farmers to create an alternative model for living in harmony with people and the natural world. We are not only growing food, we are growing community, awareness and each other.
The farm features a serene organic environment which includes a 1 acre food forest, ½ acre regenerative garden, river walk, mountain trail, accommodations, ceremony and event space and many other amenities to be discovered upon arrival. You can learn so much more about Abundance Community Farm at https://www.abundancecommunity.farm/
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Where is it happening?
Abundance Community Farm, 181 Keefer Pl, Vancouver, BC V6B 6C1, Canada
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherBettina Rothe
