SAIL Fitness

Schedule

Tue, 11 Jun, 2024 at 09:00 am to Tue, 30 Sep, 2025 at 10:00 am

UTC-05:00

Location

Medical City Dallas Hospital | Dallas, TX

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Stay Active and Independent for Life (SAIL) is a strength, balance and fitness program for adults 65 and older.
About this Event

Stay Active and Independent for Life (SAIL) is a strength, balance and fitness program for adults 65 and older. Performing exercises that improve strength, balance and fitness are the single most important activity that adults can do to stay active and reduce their chances of falling.

Class will be held in Classroom 1&2 located in Building E, second floor.

For more information, please visit https://www.sailfitness.org/

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Where is it happening?

Medical City Dallas Hospital, 7777 Forest Lane, Dallas, United States

Event Location & Nearby Stays:

Tickets

USD 0.00

Medical City Dallas Hospital

Host or Publisher Medical City Dallas Hospital

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