Sahaja Yoga Meditation - Guelph

Sahaja Yoga is the evolution of meditation meant for anyone of any age. Through a daily practice of proven techniques, you awaken your own strength, qualities and energy that lies dormant within you.

Come join us for a session of meditation which help to improve physical, mental and emotional Health, manage stress, instill peace, improve creativity and focus.

All are welcome to join this in-person gathering and experience the **benefits** of Sahaj Yoga meditation. See you there!

Please see image for location & parking details. Remember Parking is free after 6:00 pm at the university.

Host or Publisher Sahaj Yoga group-Guelph (part of VND Canada)