Sacred Waters: Island Yoga + Paddle Experience

Schedule

Thu, 07 May, 2026 at 08:30 am

UTC-04:00

Location

Paddleboard New Smyrna Beach | New Smyrna Beach, FL

Advertisement
This is for those who need to swap the noise for the salt air. We’re getting together to explore the quiet corners of our waterways and find some stillness in the spots only a paddleboard can reach.
Brad from Paddleboard NSB will lead us out to Sand Dollar Island. We’re going to take our time, keep it easy, and just enjoy the glide.
Once we beach the boards, Christy (The Medicine Bar) will guide us through a yoga and meditation session right on the sand.
It’s a grounded, unhurried practice meant to help you settle into the rhythm of the tide.
Before we head back, we’re taking time to hang out and recharge with handcrafted botanical elixirs and a spread of botanical bites—fresh, healthy, and light snacks to fuel the paddle home.
The Details
May 7
9:00 AM – 11:30 AM (Meet us at 8:45 AM to get your gear sorted)
Launch Point: Paddleboard New Smyrna (We’ll send the exact spot after you sign up)
What’s Included
The Gear: Premium board, paddle, and a guided trek with Brad.
The Practice: Island yoga and meditation with Christy.
The Fuel: A refreshing Medicine Bar botanical elixir + fresh botanical bites.
Cost: $120
Early Sign-Up (First 10 People)
We love seeing familiar faces on the water. The first 10 to grab a spot get:
BOGO 50% OFF a future rental at Paddleboard NSB.
20% OFF your next visit to The Medicine Bar.
Good to Know
Who it’s for: Everyone. Whether you’re a total beginner on a board or haven't stepped on a mat in years, you're welcome here.
What to bring: Clothes you’re comfortable getting wet in, a towel, water bottle, and sunscreen.
The Vibe: We’re capping this at 15 people to keep it small and intentional.
Advertisement

Where is it happening?

Paddleboard New Smyrna Beach, 175 North Cswy, New Smyrna Beach, FL 32169-5303, United States

Event Location & Nearby Stays:

Icon
Know what’s Happening Next — before everyone else does.
The Medicine Bar

Host or Publisher The Medicine Bar

Ask AI if this event suits you:

Discover More Events in New Smyrna Beach

Made in NSB Spring Artisan Market
Thu, 07 May at 05:00 pm Made in NSB Spring Artisan Market

219 North Orange Street, New Smyrna Beach, FL

ART
Discovery Lecture Series
Thu, 07 May at 06:00 pm Discovery Lecture Series

520 Barracuda Blvd, New Smyrna Beach, FL, United States, Florida 32169

ENTERTAINMENT BUSINESS
Spring Band Concert
Thu, 07 May at 07:00 pm Spring Band Concert

1200 s myrtle ave, New Smyrna Beach, FL, United States, Florida 32168

MUSIC ENTERTAINMENT
The Hub Book Club: The Eleventh Hour by Salman Rushdie
Fri, 08 May at 02:00 pm The Hub Book Club: The Eleventh Hour by Salman Rushdie

132 Canal St, New Smyrna Beach, FL, United States, Florida 32168

ART LITERARY-ART
Festive Friday along Flagler Avenue, Mother's Day Twist!
Fri, 08 May at 04:00 pm Festive Friday along Flagler Avenue, Mother's Day Twist!

Flagler Avenue

SHOPPING
Paint & Sip in the Barn
Fri, 08 May at 05:00 pm Paint & Sip in the Barn

The Rusty Spur

Kids Aerial Yoga Classes
Thu, 23 Apr at 04:00 pm Kids Aerial Yoga Classes

Kula Yoga New Smyrna Beach

KIDS YOGA
Reiki Infused Meditation & Gong Bath
Sun, 26 Apr at 02:00 pm Reiki Infused Meditation & Gong Bath

Be Well NSB

HEALTH-WELLNESS
Aerial Sound Healing Journey
Sat, 02 May at 04:00 pm Aerial Sound Healing Journey

Kula Yoga New Smyrna Beach

HEALTH-WELLNESS
Yoga Flow and Expressive Art with Bethany Bennett
Wed, 06 May at 06:00 pm Yoga Flow and Expressive Art with Bethany Bennett

540 Barracuda Blvd., New Smyrna Beach, FL, United States, Florida 32169

HEALTH-WELLNESS ART
Sacred Waters: Island Yoga + Paddle Experience
Thu, 07 May at 08:30 am Sacred Waters: Island Yoga + Paddle Experience

Paddleboard New Smyrna Beach

HEALTH-WELLNESS TRIPS-ADVENTURES

What's Happening Next in New Smyrna Beach?

Discover New Smyrna Beach Events