Sacred Reset Sunday | Breath & Sound | 3/22
Schedule
Sun Mar 22 2026 at 10:30 am to 11:45 am
UTC-04:00Location
6069 Southwestern Blvd, Hamburg, NY 14075-5908, United States | Hamburg, NY
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Cacao • Breathwork • Sound JourneyAries season invites bold movement...but real power comes from presence.
Before we move forward, we pause to regulate our system, clear what’s blocking our fire, and reconnect with the inner voice that knows our next step.
Sacred Reset Sunday is a 75-minute guided experience designed to help you reset your nervous system, release emotional and energetic buildup, and reconnect with yourself before stepping into what’s next.
We begin with ceremonial cacao sourced from Peru, a heart-opening plant medicine I like to call "spiritual hot chocolate" as its simply chocolate in its purest form before any additives and traditionally used to support emotional awareness, reflection and presence. From there, you’ll be guided through conscious breathwork followed by an immersive sound journey using sound bowls and other instruments to support deep relaxation, nervous system regulation, and energetic release.
This is a space to slow down, soften, and reset
Especially if life has felt loud, busy, or emotionally heavy.
No experience needed. Just come as you are.
✨ This is a small-group, intimate container designed for personal regulation and reset.
✨ Light snacks will be provided.
✨ Please bring a yoga mat, a blanket, a pillow (especially helpful for lower back support), water, and chapstick.
Spots are limited - reserve yours and give yourself the gift of grounding before stepping into your next chapter.
Event Details
📅 Sunday, March 22
⏰ 10:30 AM – 11:45 AM
📍 Better Your Lifestyle Studio
6069 Southwestern Blvd, Hamburg NY
💫 Energy Exchange: $44
This session is perfect for anyone who is feeling overwhelmed, navigating a life shift, or simply needing intentional time to pause and reconnect.
Come regulate your nervous system before you activate your next chapter 🔥
Refund Policy
Please note: All ticket sales are final. No refunds will be issued unless the class is canceled by Astrodiac Mystic Shop.
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Where is it happening?
6069 Southwestern Blvd, Hamburg, NY 14075-5908, United StatesEvent Location & Nearby Stays:
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