Sacred Pause: A Reflective Sound Bath Experience

A monthly reflective sound bath experience that invites you to step away from the noise and notice what’s present.
About this Event

Led by Sound Healer Erica Ronelle in collaboration with Neutral Moon Studio, Sacred Pause is a monthly reflective sound bath experience that invites you to step away from the noise for an hour and notice what’s present.

You’ll begin by choosing a reflection card to sit with, followed by a few quiet minutes of journaling and a guided meditation to help you settle out of your thoughts and into your body. From there, you’ll lie back and receive a sound bath, with your journal nearby if something comes up that you’d like to capture.

Sacred Pause includes a reflection card practice, journaling, guided meditation, sound bath, and time for integration. Bring a journal, something to write with, and anything you’d like for comfort on the mat.

Come comfy, bring water, and arrive a few minutes early so you can settle in. We’ll have the cozy vibes, mats, and props waiting for you. Feel free to bring your own mat and/or props if that's comfortable for you. 🤍