Sacred Pause - a mini day retreat

Name: Sacred Pause - a mini day retreat
Start: 2025-11-08T09:00:00-05:00
Location: The Graduate Hotel Annapolis

Schedule

Sat, 08 Nov, 2025 at 09:00 am

UTC-05:00

Location

The Graduate Hotel Annapolis | Annapolis, MD

Are you craving a day to pause… to breathe deeply, move intentionally, and reconnect with yourself and like-minded women?
Join me this November for a beautifully curated Mini Day Retreat in Annapolis; an experience designed to nourish your body, calm your mind, and restore your spirit. 𝑹𝒆𝒄𝒐𝒏𝒏𝒆𝒄𝒕. 𝑹𝒆𝒑𝒍𝒆𝒏𝒊𝒔𝒉. 𝑹𝒊𝒔𝒆.
𝗦𝗮𝘁𝘂𝗿𝗱𝗮𝘆, 𝗡𝗼𝘃𝗲𝗺𝗯𝗲𝗿 𝟴𝘁𝗵
📍The Graduate Hotel
You’ll be guided through yoga, inspired by wellness speakers, nourished with delicious meals, and grounded with breathwork and meditation - all while surrounded by a supportive, heart-centered community.
✨ 𝗬𝗼𝘂𝗿 𝗥𝗲𝘁𝗿𝗲𝗮𝘁 𝗢𝗽𝘁𝗶𝗼𝗻𝘀 ✨
☀️ 𝗛𝗮𝗹𝗳-𝗗𝗮𝘆 𝗣𝗮𝘀𝘀 - 𝗦𝗼𝘂𝗹𝗳𝘂𝗹 𝗦𝗮𝗺𝗽𝗹𝗲𝗿 9A-4P
Includes yoga, breakfast, two inspiring guest speakers, lunch, and a breathwork meditation
🌇 𝗙𝘂𝗹𝗹-𝗗𝗮𝘆 𝗘𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲 - 𝗚𝗹𝗼𝘄 𝗔𝗹𝗹 𝗜𝗻 9A-9P
Includes everything in the Half-Day + a happy hour with light bites and a historic Annapolis Ghost Tour
Spots are limited - be sure to reserve yours today!
𝐒𝐩𝐞𝐜𝐢𝐚𝐥 𝐬𝐡𝐨𝐮𝐭-𝐨𝐮𝐭𝐬 𝐭𝐨 𝐦𝐲 𝐚𝐦𝐚𝐳𝐢𝐧𝐠 𝐭𝐞𝐚𝐦 𝐨𝐟 𝐬𝐩𝐞𝐚𝐤𝐞𝐫𝐬, 𝐩𝐫𝐚𝐜𝐭𝐢𝐨𝐧𝐞𝐫𝐬, 𝐚𝐧𝐝 𝐯𝐞𝐧𝐝𝐨𝐫𝐬:
✳️ Somatic Coach & Breathwork Facilitator @iamjennmaroney
✳️ Owner of @sadonasalonspa & Skincare Specialist - Donna Brown
✳️ Owner of @meadowhillwellness & Doctor of Chinese Medicine & Acupuncture @drsarapoldmae
✳️ @annapolisghosttours Tour Guide & Marketing Specialist @megawonder1128
✳️ Maker & Creative Owner of @charmsbybre_ Jewelry Bar @bre_haigis22
Let’s take a day to refill your cup, together.
EARLY BIRD pricing last day is September 12th - get your ticket today to save!
With love & light,
Allie Cushley
Balanced Bliss Lifestyle
💖 @balancedblisslifestyle