Sacred Pause: A Half-Day Retreat to Heal, Connect, Reflect & Renew
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When was the last time you gave yourself permission to simply pause? Not to accomplish something. Not to fix something. Not to learn something. Just to slow down, breathe, and reconnect with yourself.
Sacred Pause is a half-day retreat designed for anyone who's been running on empty — a curated journey inward that blends movement, sound, reflection, and connection into one deeply restorative experience.
What's included:
🧘 Gentle Chair Yoga & Breathwork — Accessible movement to release tension and settle the nervous system
🌙 Yoga Nidra + Sound — A guided state of conscious rest, deepened by live sound
🎶 Immersive Nature Sound Bath — Full-body relaxation through crystal singing bowls, chimes, and nature-inspired instruments
🛋️ Individual Sound Lounge Experience — Private vibro-acoustic session delivering healing frequencies directly to the body
🃏 Intuitive Card Reading — A moment of personal reflection and insight
📓 Journaling & Reflection — Guided prompts to help you integrate what surfaces
💛 Connection & Community — Share space with others on the same path
☕ Refreshments & Light Snacks — Because nourishment matters
No experience needed. Just a willingness to pause.
Early Bird: $199 through June 26th | $249 after
Space is intimate and limited — reserve your spot today.
Learn more at: https://7thheavensoundbaths.com/special-events
Sacred Pause is a half-day retreat designed for anyone who's been running on empty — a curated journey inward that blends movement, sound, reflection, and connection into one deeply restorative experience.
What's included:
🧘 Gentle Chair Yoga & Breathwork — Accessible movement to release tension and settle the nervous system
🌙 Yoga Nidra + Sound — A guided state of conscious rest, deepened by live sound
🎶 Immersive Nature Sound Bath — Full-body relaxation through crystal singing bowls, chimes, and nature-inspired instruments
🛋️ Individual Sound Lounge Experience — Private vibro-acoustic session delivering healing frequencies directly to the body
🃏 Intuitive Card Reading — A moment of personal reflection and insight
📓 Journaling & Reflection — Guided prompts to help you integrate what surfaces
💛 Connection & Community — Share space with others on the same path
☕ Refreshments & Light Snacks — Because nourishment matters
No experience needed. Just a willingness to pause.
Early Bird: $199 through June 26th | $249 after
Space is intimate and limited — reserve your spot today.
Learn more at: https://7thheavensoundbaths.com/special-events
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Where is it happening?
725 W Granada Blvd, Suite 11, Ormond Beach, FL, United States, Florida 32174
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or Publisher7th Heaven Sound Baths
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