Mindful Movement

This gentle, playful yoga class is designed for little ones and the grown-ups who love them. Through simple poses, movement, breathing, music, and connection, you’ll explore yoga together in a relaxed, welcoming environment.
This class focuses on bonding rather than perfection—expect giggles, wiggles, and moments of calm. No prior yoga experience is needed. Come as you are and enjoy meaningful movement and connection with your child.
For adults and children ages 2-10.