Sacred Circle of Rage & Expression

A small gathering to move through collective rage with plant medicine, somatic practices, & breathwork with a guided scream.
About this Event

Join us in the Sacred Circle of Rage & Expression! Together we will move through a variety of practices to utilize our body's natural processing system to process, understand, & release anger.

--> Only 10 spots total <--

This intentionally curated evening is for those looking to:

• Feel their rage fully in a safe space
• Explore what their anger is communicating to them
• Experience a deep release
• Learn more about processing via the body
• Process thoughts and emotions with community

We will open with a plant medicine ceremony (cacao, or different mushr00m blends availble) to ground into our bodies. These plant medicines allow us to tap into our emotional body and feel more open.

Then you will be guided through therapeutic reflection around your journey with anger. This will progress into some somatic practices of light movement, tapping, breathing, etc. Elements and concepts from EMDR and somatic experiencing therapies will be integrated to help us tap deeper into rage and allow it to move.

Next, you will be supported through a breathwork journey to access your subconscious mind and integrate the reflection practice. This type of active breathwork will also encourage your body to somatically release emotional energy that has been stored in the nervous system.

We will engage in a collective SCREAM at the end of this breathwork journey as well!

The group will then move through a guided process of introception to return back to themselves, and learn more about their own rage.

We will close together in circle, and have time at the end to share and connect further.

Join in a small, safe community container and be supported by therapist, breathwork facilitator, & Reiki II practitioner Val Davis.

Please reach out with any questions or concerns, and don't hesitate to ask if you need sliding scalep pricing!

What to bring:

• Journal & pen
• Comfy clothes
• Yoga mat
• Pillow (to sit on and/or for breathwork)
• Anything you want for breathwork (blanket, eye mask, bolster)
• Clothing layers: we will be in the foothills where temp is 10-15 degrees cooler than Denver
  

I have extra eye masks, and a couple yoga mats available.

Water, tea, and light snacks will also be provided!

Space we will gather in together, located in the foothills of Morrison, CO.

NOTE: Only a porta potty is available immediately outside the door located in photo. If this does not meet your personal needs, please note that ahead of time. You can receive full refund if already booked.