Sacred Breathwork Ceremony

Come experience an insightful evening creating space for surrender to relaxation and connection to Self.

Sacred Breathwork invites you into a deeply nourishing, safe, and transformational practice that gently guides you back into the temple of your heart - where peace, clarity, and soul-rememberence naturally arise. Through conscious, rhythmic breathing, and intentional breath-pauses, we activate the body’s innate intelligence and open channels for prana (lifeforce) to move freely.

Healing Benefits:
– Calming & Clearing your Mind
– Harmonizing your Emotional Landscape
– Nourishing your Relationship to Spirit/Source
– Reconnecting with your Inner Child & Beloved
– Relieving Physical Stress & Tension

For more information: Breathwork Intro

What to Expect:

• Intimate setting containing maximum 8 individuals
• Guided grounding meditation
• Curated rhythmic music to support the journey
• Laying down
• Integration circle

Who Is This For

• Sacred Breathwork is NOT for those who are pregnant
• Sacred Breathwork is NOT for those experiencing/have recent history of lung and/or heart conditions
• Those interested in somatic, breathwork and energy-based practices
• No prior experience required

Your Host

You will be lovingly guided by Marissa, a RYT 200, Sacred Breathwork facilitator and licensed speech-language pathologist. She hosts ceremonies and workshops in yoga, breathwork and dance throughout San Diego. She is passionate about integrating yogic wisdom into daily routine, somatic embodiment practices and cultivating authentic community.

IG: @marissa.soulgarden

What to Wear

Comfortable clothing for laying down during breathwork.

What To Bring

• Yoga mat
• Water

By purchasing a ticket and attending this event, you acknowledge and agree that photos and videos may be taken during the event for promotional and marketing purposes. By attending, you consent to the use of your image or likeness in future marketing materials.