SAANS SUR STRETCH A Sunday morning to slow down

SAANS. SUR. STRETCH. A Sunday morning to slow down

A new collaboration is here, brought to you by Namma Ashram and YogaJam.

Sundays are becoming a little more special.

This Sunday, we blend movement with melody.

A morning together to pause and breathe a little deeper.

Warm-ups and gentle stretches.

Moving to the rhythm of soulful bhajans.

Guided meditation to find your center.

Healthy munching while connecting with old and new friends.

Ample time dedicated simply to yourself.

And a little surprise to take home.

Stretch into stillness.

Nothing to prepare.

Just bring yourself; we have taken care of the rest.

Date: Sunday, 20th September

Time: 8:45 AM

Location: Namma Ashram

Note: Yoga mats are provided.

Come as you are. Book your space.