Runners Safety and Self-Defense Workshop

This 60-minute workshop takes students through a series of self-defense skills and awareness exercises designed for those who enjoy running, jogging or walking outdoors. Everyone should know some core self-defense concepts, no matter what age, athletic ability, or gender and this workshop covers skills that everyone can use!

Space is limited to 30 participants, so enroll today!

If you have questions, feel free to contact us at 513-671-0239

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Host or Publisher Cincinnati Quest Martial Arts