Run Better, Lead Better - Free Running Training Series

3K Run Club, in collaboration with Coach Randy, Gazelle Track & Field Club, is hosting a beginner-friendly running and leadersip training series in Scarborough designed to help participants improve their running skills, build confidence, and learn how to support and lead within a running community.

These sessions will focus on:

- Proper running form and technique

- Warm-up and injury prevention

- Group running and pacing

- Running safety and confidence

- Leadership and community-building skills

Whether you are new to running, returning after a break, or interested in becoming more involved in the community, this series is designed to meet you where you are.

Participants who complete the sessions will receive a T-shirt from our partners Scarborough spots and recognition during:

🌿 Scarborough North Unity Cup: Community Run Challenge & Wellness Fest

📅 Sunday, June 21

Come move, learn, connect, and grow with community