RSVP through Sweatpals: Sol Flow Yoga & Pilates

Move with intention and settle into a feel-good flow designed to help you reconnect, recharge, and enjoy time with the community.
About this Event

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Each ticket must be secured via the official RSVP link below. Eventbrite RSVPs or tickets will not be accepted at check-in.

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Event details

Sol Flow — Mondays at 7PM, Toros HTX 🌅

Some weeks strong and sweaty, some weeks slow and restorative.

Come straight from work, roll out a mat, and let the day go.

No experience needed. Beginners welcome.

Come as you are, stay for the people, leave a little lighter.

This is Sol Flow — your way into Sol House.

Come solo, bring a friend, tell a friend.

Good to know:

All levels welcome · Bring your own mat · Bring water · Cancelled for rain — check @solhousehtx @lindseykerani on instagram · @lindseykerani777 on tiktok

Some quotes to get a feel for the vibes:

"You really made what usually is a day to dread one to look forward to. Always such a good start to the week."

"My favv part was the balance and core work, it could be challenging but in the best way. I also really love how even during the more intense moments you always offered different options so everyone could move at their own pace. I definitely feel zen after and ready for my week. 🤍"

"The universe has a funny way of showing you what you need. I found Lindsey on tik tok when I was going through a difficult point in my life. Her classes became more than just yoga, they became a safe, welcoming space where I could simply show up as I was, without judgment. In a way I begin to reconnect with myself and find purpose.

Through guidance, I learned mindfulness, presence, and how to quiet the noise of the outside world. Yoga helped me to look inward and rediscover my own light. This class has strengthened me spiritually & encouraged healing that I will take with me everywhere & be forever grateful for."

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