RPR Wake up drill workshop
Schedule
Sat, 06 Jun, 2026 at 12:30 pm
UTC-04:00Location
1240 N shoop, Wauseon, OH, United States, Ohio 43567 | Wauseon, OH
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Event Details: RPR Reset WorkshopAre you feeling tight, off-balance, or not moving the way you used to? This hands-on workshop is designed to help you reconnect with your body and restore the way it was built to move.
Join us for a powerful introduction to Reflexive Performance Reset (RPR)—a simple, effective system that activates key muscle groups through the nervous system. When these muscles are “offline,” the body compensates, leading to stiffness, decreased performance, and often pain. RPR helps turn those muscles back on.
In this workshop, you’ll learn easy-to-apply drills that target foundational areas like the core, glutes, and feet—helping improve stability, balance, and overall movement.
What You’ll Experience:
Step-by-step guidance through foundational RPR activation drills
Hands-on techniques using breath, pressure points, and movement
A deeper understanding of how your nervous system drives movement
Immediate changes in how your body feels and moves
Simple tools you can use daily for warm-ups, recovery, and performance
Who This Is For:
Athletes looking to improve performance and prevent injury
Active adults dealing with tightness, pain, or movement limitations
Parents and coaches wanting better tools for their athletes
Anyone curious about how to support their body from the inside out
No prior experience is needed. Come ready to learn, move, and leave with practical tools you can use right away.
This isn’t a workout—it’s a reset.
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Where is it happening?
1240 N shoop, Wauseon, OH, United States, Ohio 43567Event Location & Nearby Stays:
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