Roots and Resonanace

Roots & Resonance: A Day Retreat of Nature, Sound & Natural Connection
A spacious day of stillness, sound and natural connection at The Well House Yoga Space, near Harrogate.
Join us for a deeply grounding day retreat woven through with gentle yoga, restorative sound, guided foraging, freshly foraged herbal teas, a mini outdoor sound bath and a closing drumming circle.
Date - Saturday 8th August
Time - 10:00am – 4:00pm
Location: The Well House Yoga Space
Well House Farm, Cote Hill Road, Felliscliffe
Harrogate, North Yorkshire, HG3 2LN
Step away from the pace of everyday life and immerse yourself in a spacious day designed to reconnect you with yourself and the natural world.
Set within the beautiful countryside surrounding The Well House Yoga Space, Roots & Resonance invites you to slow down, breathe deeply and experience the restorative power of movement, sound, nature and shared rhythm.
Throughout the day, you’ll be guided through a carefully woven retreat experience, including:
Gentle morning yoga
Restorative sound journey
Time to enjoy your own packed lunch in peaceful surroundings
Guided foraging walk
Freshly foraged herbal teas after lunch
Mini outdoor sound bath amongst nature
Closing drumming circle
This is not simply a day of activities. It is a nature-rooted, sound-infused reset, a chance to pause, listen deeply, reconnect with the land and leave feeling grounded, nourished and restored.
The day has been intentionally created with spaciousness, allowing time to move gently, rest deeply, walk mindfully, sip seasonal herbal teas and come together in shared rhythm.
Whether you’re seeking rest, inspiration, connection or simply a day away from the noise of daily life, Roots & Resonance offers a beautiful opportunity to return to yourself and the rhythms of nature.

Claire Lavery – Natural Inspirations UK
Yoga and Meditation sessions, Breathwork workshops, Herbal Relaxation retreats, Nature Walks and Foraging and Sound therapy. Reconnecting people back to their roots.
Guy Mason – EarthTone Soundworks
Drum workshop facilitator, didgeridoo musician and sound journey practitioner. Guy’s previous career was in Conservation and Wildlife Management, and he has a vision to blend the two worlds.
What’s Included
• Gentle yoga session
• Restorative sound journey
• Guided foraging experience
• Herbal tea making and tasting
• Freshly foraged herbal teas after lunch
• Community drumming circle
• Time to rest, reflect and reconnect
Please Bring
• Your own packed lunch
• Comfortable clothing suitable for gentle movement
• Layers for spending time outdoors
• A blanket, cushion/pillow and anything you need to feel cosy
• A water bottle and your favourite mug (but the venue does have a full set of crockery)
• Walking shoes or outdoor footwear
• A journal, if you’d like to reflect during the day
Energy Exchange
Early Bird: £85 - Available until Monday 13th July
Standard Price: £95
Spaces are intentionally limited to create a relaxed, personal and nurturing experience.
Booking Information
Pleaes use the Eventbrite link, or WhatsApp Claire directly on 07807 246030.
Come and spend a day reconnecting with nature, discovering the healing power of sound, and leaving with a renewed sense of calm, clarity and connection.