Rooted Reflections: A New Year’s Eve Forest Therapy session

Rooted Reflections: A New Year’s Eve Forest Therapy session.

Close the year gently and step into the new one with clarity, calm, and connection. Rooted Reflections is a guided forest therapy and nature-connection experience designed to help you slow down, reconnect with your senses, and reflect on the year that’s ending.

Through simple, mindful invitations, we’ll tune into the natural world—feeling the textures of the trees, listening to subtle sounds, noticing light, scent, and movement. Nature becomes a mirror for reflection, offering space to acknowledge what this year has brought, gently let go of what no longer serves you, and create intention for the year ahead.

This New Year’s Eve gathering is also a chance to connect with others in a relaxed, meaningful way. There’s no pressure to perform or share more than feels comfortable—just a supportive, grounded environment where new connections can unfold naturally.

We’ll close with a quiet moment of integration and a simple ritual to mark the transition into the new year—leaving feeling steadier, clearer, and more rooted as you step forward.

No prior experience needed. Come as you are, curious and open, and let nature guide the rest. 🌲

Know what’s Happening Next — before everyone else does.

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