Rooted Movement: Mat Pilates International Women’s Day Experience

Intentional Reflection on the women you already are and the woman you are becoming. (Sneak peek: you will be writing to yourself..) Getting rooted in your strength then we move into the mat pilates portion where we work on strength, stability and release.

Sip & Slow Down (Drink Included)

*Cards, Pens, Mat, Sliders + Bands Provided for class

*Specialty crafted latte from Aura & Latte

Know what’s Happening Next — before everyone else does.

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