Rooted In Wellness Summer Challenge
Schedule
Sun, 21 Jun, 2026 at 10:00 am
UTC-05:00Location
1423 N 8th St, Ste 113, Superior, WI, United States, Wisconsin 54880 | Superior, WI
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Join us for the Rooted in Wellness Summer Challenge from June 21st – August 15th and stay consistent with your health, movement, and mindfulness all summer long.This FREE 8-week challenge is designed to help you build strength, stay accountable, and feel your best—without the all-or-nothing pressure. The goal is simple: keep moving, stay grounded, and support one another through the summer season.
Each Week, Aim For:
✓ 2 In-Studio Yoga Classes
✓ 3 Strength Workouts
✓ 5 Minutes of Daily Meditation
✓ 1 Outdoor Movement Session
Outdoor movement can include walking, hiking, biking, paddle boarding, gardening, or any activity that gets you outside and moving.
How It Works
Each activity earns points, with the opportunity to earn up to 13 points per week and 104 total points throughout the full 8-week challenge. You must record your progress on the tracking sheet in the studio each week.
Participants who earn at least 80% of total points (83 points) will qualify for the end-of-summer prize drawing.
Celebration + Prizes 🎉
At the end of the challenge, we’ll gather for a special Summer Celebration Party on Thursday, August 20th, to recognize your hard work, celebrate your progress, and draw winners for our challenge prizes.
Prizes may include wellness gifts, class passes, private sessions, and more.
No Fee to Join
This challenge is completely FREE for studio participants—just bring your commitment, your consistency, and your willingness to show up for yourself.
Because the goal this summer isn’t perfection…
It’s consistency.
Stay consistent. Stay strong. Stay rooted.
***You must register for the challenge in order to participate. Please note the start date of June 21st does not require your attendance in the studio that day.
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Where is it happening?
1423 N 8th St, Ste 113, Superior, WI, United States, Wisconsin 54880Event Location & Nearby Stays:
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