Rooted Flow Yoga
Schedule
Tue Nov 25 2025 at 06:00 pm to 07:15 pm
UTC-05:00Location
155 Broadway Rd, Dracut, MA, United States, Massachusetts 01826 | Dracut, MA
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Rooted Flow is a foundational yoga experience designed to align and balance the mind, body, and soul. This class guides you through a thoughtful sequence of poses, blending steady holds with fluid transitions to melt away blocked energy and cultivate lasting strength.At its peak, Rooted Flow transforms into an orchestrated movement — a graceful, synchronized flow where students move together in harmony, creating a beautiful rhythm of breath and motion.
The practice concludes with restorative poses and an extended Savasana, allowing deep relaxation and integration. You’ll leave feeling grounded, strong, and renewed — with enhanced endurance, flexibility, mindfulness, and breath awareness.
All levels are welcome. Essential oils and uplifting music complete this immersive experience.
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Where is it happening?
155 Broadway Rd, Dracut, MA, United States, Massachusetts 01826Event Location & Nearby Stays:
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