PowerNap: Reset, Recharge, and Revitalize in 75 Minutes

Schedule

Sun Nov 30 2025 at 09:30 am to 10:45 am

UTC-05:00

Location

155 Broadway Rd, Dracut, MA, United States, Massachusetts 01826 | Dracut, MA

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PowerNap is a rejuvenating class designed to reset your body and mind in a short amount of time through guided movement and breathwork, followed by Yoga Nidra.
You’ll power through heat-building, strength-focused movement and then settle into a long, luscious Savasana with guided meditation for deep rest.
This unique experience provides the equivalent of three hours of sleep, leaving you recharged, fully rested, and ready for the week!
This class is being offered as a pop-up at a special price to gauge interest; if turnout is good, it will become a monthly regular event.
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Where is it happening?

155 Broadway Rd, Dracut, MA, United States, Massachusetts 01826

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Rooted Wellness Company

Host or Publisher Rooted Wellness Company

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