Rooted & Radiant: Kundalini Yoga & Sound Bath for Autumn Recharge
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✦ Rooted & Radiant: Kundalini Yoga & Sound Bath for Autumn Recharge
Feeling the rush of daily life set in? Join us for a 3-hour immersion workshop dedicated to feeling more grounded, deeply recharge, and finding your inner fire this October.
As the days darken, your body naturally calls for rest. This workshop is designed to create a sense of safety and stability in your body, freeing up the energy you need to step into the winter months recharged and inspired for creativity.
Through Kundalini Yoga, breathwork, meditation, and sound healing, you will be guided into a deeper state of presence and relaxation—creating space for renewal, creativity, and inner strength as we transition into autumn. ✦
What you will experience:
❋ Kundalini Yoga with energizing breathwork, balancing postures, and meditation to align and open the root and sacral chakras
🔔 Sound Bath with authentic Tibetan singing bowls and healing vibrations
🤍 A supportive space for grounding, connection, and self-reflection
☕ Herbal tea and a light snack after the workshop
No previous experience is needed. Come exactly as you are.
Practical information:
Price: 555 kr
Book your spot here: https://www.osloyoga.no/events
Important information:
Must be 18+ years old.
All genders are welcome.
Not suitable during pregnancy or with high blood pressure.
About Kathrine & Gabrielle:
Kathrine and Gabrielle are longtime friends that for the first time are bringing together their shared passion for yoga, sound healing, movement, and creating meaningful spaces for connection and growth.
Kathrine is a yoga teacher, sound healing practitioner, and facilitator creating spaces for relaxation, presence, and inner exploration through movement, meditation, and sound. Follow @lydogflyt for sound healing.
Gabrielle guides practices that support self-awareness, energy, and connection through breath, movement, and stillness. They lead Kundalini Morning Yoga and Mindful Yoga at Oslo Yoga and Hot Gentle Vinyasa at SATS Bislett. Follow @yogicsunshine for more information and regular updates.
Join us for an afternoon of grounding, renewal, and radiant energy.
Feeling the rush of daily life set in? Join us for a 3-hour immersion workshop dedicated to feeling more grounded, deeply recharge, and finding your inner fire this October.
As the days darken, your body naturally calls for rest. This workshop is designed to create a sense of safety and stability in your body, freeing up the energy you need to step into the winter months recharged and inspired for creativity.
Through Kundalini Yoga, breathwork, meditation, and sound healing, you will be guided into a deeper state of presence and relaxation—creating space for renewal, creativity, and inner strength as we transition into autumn. ✦
What you will experience:
❋ Kundalini Yoga with energizing breathwork, balancing postures, and meditation to align and open the root and sacral chakras
🔔 Sound Bath with authentic Tibetan singing bowls and healing vibrations
🤍 A supportive space for grounding, connection, and self-reflection
☕ Herbal tea and a light snack after the workshop
No previous experience is needed. Come exactly as you are.
Practical information:
Price: 555 kr
Book your spot here: https://www.osloyoga.no/events
Important information:
Must be 18+ years old.
All genders are welcome.
Not suitable during pregnancy or with high blood pressure.
About Kathrine & Gabrielle:
Kathrine and Gabrielle are longtime friends that for the first time are bringing together their shared passion for yoga, sound healing, movement, and creating meaningful spaces for connection and growth.
Kathrine is a yoga teacher, sound healing practitioner, and facilitator creating spaces for relaxation, presence, and inner exploration through movement, meditation, and sound. Follow @lydogflyt for sound healing.
Gabrielle guides practices that support self-awareness, energy, and connection through breath, movement, and stillness. They lead Kundalini Morning Yoga and Mindful Yoga at Oslo Yoga and Hot Gentle Vinyasa at SATS Bislett. Follow @yogicsunshine for more information and regular updates.
Join us for an afternoon of grounding, renewal, and radiant energy.
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Where is it happening?
Kristiansandsgate 2, Sagene samfunnshus, 0463 Oslo, Norway, Kristiansands gate 2, 0463 Oslo, Norge, Oslo, Norway
Event Location & Nearby Stays:
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Host or PublisherOslo Yoga
