Root to Bloom: A Creative Reflection Experience

Join us for a workshop to explore your core values and inner strength through guided reflection, intuitive artmaking & nature symbolism
About this Event

What you will experience in this workshop:

• how to use creative expression as a tool for emotional regulation and stress relief
• how to identify your inner strengths through symbolism and storytelling
• techniques to foster self-awareness and resilience through nature-based metaphors
• a framework to visually map out your core values, support networks, and growth
• a supportive space to connect with others, guided by a positive psychology coach

For anyone passionate about self-development, on a journey to form a stronger mind-body connection, working towards mindset shifts and looking to meet like-minded individuals and exchange ideas, this workshop is for you!

*You can contact @coaching_with_umbreen if you have any questions or are interested in booking a 1:1 coaching session