Root Down to Rise Up: Lower Chakra Sound Bath & Yoga for Spring

Name: Root Down to Rise Up: Lower Chakra Sound Bath & Yoga for Spring
Start: 2026-04-25T18:30:00-04:00
End: 2026-04-25T20:00:00-04:00
Location: Shine On Yoga and Wellness

Schedule

Sat Apr 25 2026 at 06:30 pm to 08:00 pm

UTC-04:00

Location

Shine On Yoga and Wellness | Milton, MA

Step into the season of growth by grounding into your lower chakras. Join Kerry Ann and her amazing friend Sara for an evening of restorative movement, sound, and energetic healing designed to balance the root, sacral, and solar plexus chakras.
This deeply nourishing practice blends gentle yoga, restorative postures, breathwork, Reiki, hands-on assists, and the resonant vibrations of crystal singing bowls and sound tools. Together, these practices help you release tension, stabilize your energy, and awaken your foundation for growth.
The lower chakras connect us to safety, vitality, creativity, and personal power. When harmonized, they help us feel grounded, secure, and ready to move forward with clarity and confidence. The sound vibrations support clearing energetic blockages, bringing body, mind, and spirit into alignment.
✨ Expect a calmer mind, a rooted body, and a sense of stability that allows you to rise fully into the possibilities of springtime.
Come root, restore…