Rooftop Yoga & Sound Meditation Saturdays Manhattan
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Yoga Class with a View and Sound Bath Meditation for presence & stress release in Manhattan
About this Event
About this Event
Saturdays invite presence with a 1-hour rooftop yoga class and sound bath with a view in the Heart of New York City at ART Midtown.
This flow experience blends dynamic movement with healing sounds to help you find presence in the heart of NYC.
The Experience:
- 40-Min All level Flow: Connect with your body, awaken your senses. Release stress.
- Sound Bath Meditation:Guided sound immersion for calm & presence
- Grounding Breathing Exercises: Feel centered and ready for the day.
Meet your main instructor:
- Guided by Dí Santana, a Certified Sound Meditation Leader and Yoga Instructor. As the Founder of Attentive Wellness, Dí helps professionals regulate their nervous system through mindfulness.
Why this experience?
- Small group size: Allows for optional hands-on assists to deepen your practice
- Convenience: Mats and hand towels are included!
- Wellness partners: Gifts from Pressed Juice & Ancient + Brave
Special Movement Collaboration Schedule:
- TBD
Space is limited for this rooftop wellness experience in New York City so please reserve your spot in advance!
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Where is it happening?
Arlo Midtown, 351 West 38th Street, New York, United States
Event Location & Nearby Stays:
Tickets
USD 28.52
Know what’s Happening Next — before everyone else does.
Host or PublisherD Santana
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