Rooftop Yoga & Mimosas- Theme: CROW POSE

We’re back at The Willard Rooftop Lounge for a rooftop Yoga + Mimosas flow!

Class theme: Crow Pose (intro to arm balance)

Playlist: 2000's + hip hop and R&B

This is a vinyasa class centered on hip flexion, alignment, and wrist strength.

Class is for all levels, beginners welcome! All that is required is a sense of humor and a willingness to try.

Requires being able to put weight on your wrists and hands for this calls*

After class, stay for mimosas and community.

Bring a mat, water, and a friend.

Spots are limited. RSVP early.

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Host or Publisher Kahlo & Co Yoga