Roll, Release & Restore

Schedule

Sun Sep 14 2025 at 04:00 pm to 05:15 pm

UTC-05:00

Location

Jane's House of Well-Being | Saint Charles, MO

Advertisement
Soft tissue rolling can deeply enhance the elasticity of connective tissue and promote a more profound stretch for your muscles.
This class starts with gentle soft tissue rolling, paired with simple movements to help you connect with your body and breath. It concludes with a soothing experience of restorative postures, allowing you to connect with the more subtle aspects of your being.
Cost: $18 or use your pass
Advertisement

Where is it happening?

Jane's House of Well-Being, 1112 1st Capitol Dr,St. Charles, Missouri, Saint Charles, United States

Event Location & Nearby Stays:

Jane's House of Well-Being

Host or Publisher Jane's House of Well-Being

It's more fun with friends. Share with friends

Discover More Events in Saint Charles

Car Show
Sun, 14 Sep at 10:00 am Car Show

Jefferson Intermediate School

The Yoga of Speech: An Introduction to Conscious Communication
Sun, 14 Sep at 10:00 am The Yoga of Speech: An Introduction to Conscious Communication

Jane's House of Well-Being

HEALTH-WELLNESS
Sunnyhill Pickleball Tournament & Dink Skills Competition
Sun, 14 Sep at 10:00 am Sunnyhill Pickleball Tournament & Dink Skills Competition

Chicken N Pickle - St. Charles

SPORTS TOURNAMENTS
Halloween  - Ducks or Gnomes
Sun, 14 Sep at 01:00 pm Halloween - Ducks or Gnomes

Scrapbook and Crafts

Beauty Meets Fashion WELCOME BACK show
Sun, 14 Sep at 07:30 pm Beauty Meets Fashion WELCOME BACK show

Venue 827

Amarone Wine Dinner
Mon, 15 Sep at 06:30 pm Amarone Wine Dinner

Quintessential Dining & Nightlife

WORKSHOPS FOOD-DRINKS
Commons Canvas Open Sketch
Tue, 16 Sep at 06:00 pm Commons Canvas Open Sketch

The Commons

ART MEETUPS
ACO Essentials Collaboration Event - St. Louis
Wed, 17 Sep at 08:00 am ACO Essentials Collaboration Event - St. Louis

Embassy Suites by Hilton St. Louis St. Charles

Weekday Meditation, St Charles, MO | Reflect, Prepare, Rejuvenate | Online
Mon, 10 Jun at 08:40 pm Weekday Meditation, St Charles, MO | Reflect, Prepare, Rejuvenate | Online

Saint Charles

HEALTH-WELLNESS MEDITATION
Pranayama - Free Breathing Class \u2022 Saint Charles
Wed, 09 Apr at 12:00 pm Pranayama - Free Breathing Class • Saint Charles

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Young Yogis in September: Three-Week Series
Mon, 08 Sep at 06:00 pm Young Yogis in September: Three-Week Series

Jane's House of Well-Being

HEALTH-WELLNESS WORKSHOPS
Mov With Us Tuesdays!
Tue, 20 May Mov With Us Tuesdays!

334 N Main St

Parent & Caregiver Conference
Wed, 10 Sep at 10:00 am Parent & Caregiver Conference

St. Charles Convention Center

BUSINESS CONFERENCES
Wed, 10 Sep at 06:00 pm Introduction to Hatha Yoga

Jane's House of Well-Being

HEALTH-WELLNESS CONTESTS
Yoga at Chicken N Pickle
Sat, 13 Sep at 09:00 am Yoga at Chicken N Pickle

Chicken N Pickle - St. Charles

HEALTH-WELLNESS WORKSHOPS
Roll, Release & Restore
Sun, 14 Sep at 04:00 pm Roll, Release & Restore

Jane's House of Well-Being

WORKSHOPS
Stuffed Cabbage Rolls
Sat, 20 Sep at 10:00 am Stuffed Cabbage Rolls

Siostra Polish Pottery & Gifts

WORKSHOPS COOKING
Sun, 21 Sep at 04:00 pm Restorative Yoga & Nidra

Jane's House of Well-Being

HEALTH-WELLNESS YOGA
Post Without the Panic
Wed, 24 Sep at 06:00 pm Post Without the Panic

Aerie Lane STL

WORKSHOPS CALENDAR
Hello Fall Mug  - Door hanger
Wed, 24 Sep at 06:00 pm Hello Fall Mug - Door hanger

Scrapbook and Crafts

WORKSHOPS

What's Happening Next in Saint Charles?

Discover Saint Charles Events