Ritual Sound Movement Healing Art - Wellness Workshop & Quarterly Immersion
Schedule
Sun Oct 20 2024 at 10:30 am to 03:00 pm
UTC-04:00Location
Wightman School Community Bldg | Pittsburgh, PA
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Pittsburgh Embodiment Project | 3rd Quarter ImmersionRitual Sound Movement Healing Art
Music and Movement Dedicated to Human Unity and Healing
Join us for an interactive, family-friendly day of healing as we uplift our minds, bodies, and hearts through a sampling of wellness practices that are rooted in music, movement, and creative expression.
Registration for this event is free with a suggested donation at the door.
Everyone who registers will be entered into a wellness raffle giveaway!
Donations will receive additional raffle entries for more chances to win an amazing package of prizes, including:
4 - 5Rhythms Class Passes
1:1 somatic therapy session w/ Alyssa
1 month Yoga Passes to Sneha Wellness Collective
4 - Passes to Pittsburgh TubClub (cold plunges & sauna)
1 - Psychedelic Integration OR Private Sound Bath w/ Merynn @ Entheogration
Meta Jewelry from Jesse’s Jewels
Ceramic Art by Abby Bolton
What to expect?
Scientific wellness practices that are rooted in sound, movement, and creative expression.
(schedule below)
What is an immersion?
By definition, immersion is “a state of being deeply engaged or involved.”
This event offers an opportunity to become fully immersed in a day of community care and healing that is set at your own pace through a thoughtful program of hands-on activities, as well as open opportunities for rest and play.
Each immersion starts with an opening ceremony and family-friendly movement practice followed by a space for creative expression, art, music, and relaxation. The second portion of the event continues with another somatic warm-up and movement session and closes with a sound healing meditation.
What to bring?
Water & Snacks
Comfy clothes or layers
Yoga mat and/or blanket
An open heart and mind
Registration:
Guests should register to attend any portion of the event.
Parents should register for themselves & their children. Drop in for a single session or for the entire day! - all we ask is that you arrive 15 minutes prior to the start of the session that you wish to attend.
Registration for this event is free with the opportunity to donate at the door.
If you would like to support this event but cannot attend in person, consider donating through THIS LINK.
Arrival:
Once entering the building, guests can follow the stairs to the 3rd floor, or take the elevator located in the hallway to the right of the stairs. ( accessible ramp is located at the side entrance to the building)
Pgh Embodiment Project 3rd Quarter Immersion
Ritual - Sound - Movement - Healing - Art
Time: 11 AM - 3 PM
Doors open: 10:30 AM
Location:
Wightman School Community Building
3rd fl. Ballroom
5604 Solway Street
Pgh, PA 15217
Suggested Donation: $10
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Schedule of Events:
10:30 - 11:00 AM:
Guest Check-in & Registration
11:00 - 11:15 AM:
Opening Circle/Unity Directions
Greeted by the Pittsburgh Embodiment team, we welcome each other with an opening circle and a traditional meditation practice known as Calling in the Directions. This practice weaves the language of modern metaphysics with this ancient wisdom practiced by indigenous cultures from all over the world.
This practice symbolizes the importance of balance within ourselves and our connection with the natural world and is essential for rooting into our awareness.
11:15 AM - 12:10 PM:
Community Movement Ritual
Led by Garret and Kaitlyn Coleman
Musical accompaniment by Dave O'Brien, Emiliano Ena, and Jessica Rosario
Garret and Kaitlyn lead the group in a traditional Celtic dance practice that shares their passion for teaching through movement. They are both professional Broadway choreographers, dance instructors, and are heavily steeped in Druid/Celtic Culture.
12:15 PM - 1:10 PM
Sound Lounge & Interactive Human Modulation
Led by Pittsburgh Loar
Play and create sounds together using cutting edge sound technologies that allow us to pass along and hear sonic vibrations between bodies. Make melodies with one another as we embody the art of vibration and human connection.
1:15 PM - 2:10 PM
Dancing Warrior Yoga
Led by Ash Roenigk of AHS Yoga Sound Beyond
Live DJ: Emiliano Ena (DJ Tala)
Dancing Warrior is a high-energy fusion of vinyasa yoga and somatic movement that unfolds like a dance. Emphasizing the emotional connection between breath, body, and the beat, this session, set to base pumping dance music, invites you to find space in poses and transitions for your version of authentic movement, body love, and pure, unleashed expression. No yoga experience is required!
2:15 PM to 3:00 PM
Sound Healing and Closing Meditations
Lead by Pgh Embodiment Project Team with sound artists Ash Roenigk, Emiliano Ena, Jesse Marweg, and Jessica Rosario
3 PM: Enjoy the rest of the day feeling refreshed, connected, and alive!
It is with much gratitude and appreciation that we would like to thank our sponsor partners for making this project possible. With their support and the support of community donations, we are able to continue to offer more platforms for accessible education and outreach in the creative healing arts.
With love we thank you:
B3 Productions: Artful Embodied Practices that Catalyze the Body and Soul
Sound Body Initiative: Transformative Experiences Centered in Sound and Music
Thrifty Poppins: Thifted fashion and sustainable style inspiration.
Ash Yoga Sound Beyond: Creating ecstatic experiences through a unique blend of spiritual alchemy
** If you are a sponsor or community supporter who would like to contribute to the growth of the Pittsburgh Embodiment Project, please consider donating through this link or email us to talk more about becoming a contributing partner at [email protected]
** Learn more about our organizers at sound-body.org/embodiedpgh
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Where is it happening?
Wightman School Community Bldg, 5604 Solway St, Pittsburgh, PA 15217-1267, United States,Pittsburgh, PennsylvaniaEvent Location & Nearby Stays:
