Ritual Flow with Liz

Name: Ritual Flow with Liz
Start: 2025-11-23T07:45:00-05:00
End: 2025-11-23T08:45:00-05:00
Location: Ritual Wellness Space

Schedule

Sun Nov 23 2025 at 07:45 am to 08:45 am

UTC-05:00

Location

Ritual Wellness Space | Harlem Heights, FL

Step into a mindful movement practice designed to connect body, breath, and spirit. In this dynamic flow-style class, we guide you through a series of fluid postures that build strength, flexibility, and awareness. With a focus on intention and alignment, each movement becomes a ritual—a chance to center, energize, and release. Perfect for all levels, Ritual Flow encourages you to create your own rhythm while cultivating a deeper connection to your inner self. Find your flow, honor your body, and experience the transformative power of mindful movement.
$20 Drop in