Rise & Shine Slow Flow at Yogamour
Schedule
Sat May 23 2026 at 07:00 am to 08:00 am
UTC-04:00Location
1 Wormans Mill Court, Suite 11, Frederick, MD, United States, Maryland 21701 | Frederick, MD
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This early morning Slow Flow Yoga will help you ease into your day with a mindful practice that connects the movement with breath. This class will feature longer holds allowing students to explore alignment and build strength and an extended savasana (deep rest). Some classes will offer Kundalini Kriyas and breathwork. Hands on assists will be offered with consent. Perfect for beginners and beyond!Join Briyana on Tuesdays and Thursdays at 7:30am and Brooke & Cindy on Saturdays at 7am for a soft way to start your day!
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Where is it happening?
1 Wormans Mill Court, Suite 11, Frederick, MD, United States, Maryland 21701Event Location & Nearby Stays:
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