Rise & Restore

A thoughtfully curated morning of yoga, therapeutic massage, and energy healing designed to nourish your body and calm your mind.
About this Event

Rise & Restore is an immersive morning wellness experience designed to awaken the body, calm the mind, and create space for renewal. Blending mindful movement, therapeutic massage, energy healing, and meaningful connection, this intimate gathering offers a unique opportunity to nourish your well-being from the inside out.

Led by Marisa Espinoza and Maggie Hart, both experienced massage therapists and yoga practitioners, the morning begins with a gentle, lymphatic-focused yoga flow designed to stimulate circulation, improve mobility, and support the body's natural detoxification processes. From there, you'll settle into a deeply restorative yin yoga practice featuring customized therapeutic massage and Reiki. This nurturing combination encourages tension release, energetic balance, and profound relaxation, allowing you to let go of what no longer serves you and reconnect with yourself.