Rise & Reflect : Mini Retreat for Men

Rise & Reflect : Mini Retreat for Men

We haven’t forgotten about you.

In a world where men are so often expected to hold it all together, to push through, to provide, and to be strong — we know how rare it is to be given space to simply be.

This retreat is that space.

Join us for 3 hours dedicated entirely to you — a chance to fill your own cup, to receive, and to reconnect with your divine masculine in its truest sense: grounded, present, open, and whole.

✨ Guided meditation to centre and clear the mind✨ Alchemy sound bath to restore balance and release what no longer serves✨ Time for reflection and reconnection — with yourself, with other men, with the essence of what it means to be a man today✨ Light nourishing meal included✨ Gift bag to take home and continue your journey

This mini retreat has been created and is delivered by Cherene Roberts and Emma Downing. The intention of the retreat is not about doing more, striving harder, or proving anything. It’s about stepping into a space where receiving, resting, and reconnecting are powerful acts of strength.

Come as you are. Leave lighter, fuller, and more connected.

Look forward to seeing you.

Host or Publisher Emma Downing @ Grounded Health