Rise & Align: Sunrise Community Flow
Schedule
Wed, 29 Apr, 2026 at 06:00 am to Wed, 30 Dec, 2026 at 07:00 am
UTC-06:00Location
Ruby Hill Park | Denver, CO
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Join us at 6:00 AM for a Sunrise Mat Pilates & Yoga, designed to awaken your muscles and sharpen your focus for the day.About this Event
Event Details
- When: Wednesdays, 6:00 AM – 7:00 AM
- Where: Ruby Hill Park COORDINATES HERE
- Investment: Donation-Based. Our community flow is centered on accessibility, contribute what feels right for you.
What to Expect
- Core Activation: Targeted Pilates movements to build stability and postural strength.
- Fluid Flow: Sequencing to improve flexibility and mental clarity.
- Morning Stillness: A final cool-down to leave you feeling energized yet centered.
What to Bring
- A yoga or fitness mat
- Water
- A light layer for the warm-up
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Where is it happening?
Ruby Hill Park, 1200 West Florida Avenue, Denver, United StatesEvent Location & Nearby Stays:
Tickets
USD 0.00
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