Ripple Signature Class – get fit with us!
Advertisement
We’ve teamed up with The Ripple Club to bring you something different: working out in water!
Each aqua training programme at The Ripple Club is designed to tone your body, promote weight loss and increase cardiovascular endurance, all without causing any joint discomfort. This makes it the perfect workout whether you want an intense sweat session or a gentler fitness programme in the pool.
What will we be doing?
The Ripple Signature Class (45 minutes).
What does it involve?
It’s the water workout that’s designed to get your heart pumping, with shorts sprints followed by periods of rest. You’ll be working your legs, arms and abs in this toning and energising workout. It’s a great class to get started in aqua training! The workout is suitable for everyone, regardless of fitness level.
What else?
Date: 25 August
Time: 9am-10am
Place: JEN Singapore Orchardgateway
Price: $25 for one person, a 45-minute class or, $40 for two people
We’re looking forward to a lot of laughter and fun! Remember to bring your swimming costume, water, sunscreen, sunglasses and hat!
Each aqua training programme at The Ripple Club is designed to tone your body, promote weight loss and increase cardiovascular endurance, all without causing any joint discomfort. This makes it the perfect workout whether you want an intense sweat session or a gentler fitness programme in the pool.
What will we be doing?
The Ripple Signature Class (45 minutes).
What does it involve?
It’s the water workout that’s designed to get your heart pumping, with shorts sprints followed by periods of rest. You’ll be working your legs, arms and abs in this toning and energising workout. It’s a great class to get started in aqua training! The workout is suitable for everyone, regardless of fitness level.
What else?
Date: 25 August
Time: 9am-10am
Place: JEN Singapore Orchardgateway
Price: $25 for one person, a 45-minute class or, $40 for two people
We’re looking forward to a lot of laughter and fun! Remember to bring your swimming costume, water, sunscreen, sunglasses and hat!
Advertisement
Where is it happening?
JEN Singapore Orchardgateway by Shangri-La, 277 Orchard Road #10-01,Singapore
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherExpat Living Singapore
