Ripple Effect: Meditation Program

Curious about meditation and struggling to maintain a consistent practice?

Do you have trouble keeping your mind 'quiet'?

Does the structure and support of a group help hold you accountable?

Join us for a small group guided meditation & reflection gathering. Expect to meditate, reflect, share and spark creativity for ways to enrich inner-harmony and self-compassion.

New and experienced meditators alike are welcomed to join!

Our meetings will take place at a private residence in Mill Valley (near town). Wear something comfortable. Bring a journal, a pen, and an open heart.

Meetings: Jan 15, 22, & 29th from 9:45-10:45am.

By registering for the first meeting, you are confirming your spot for all three sessions. You do not need to register multiple times.

Learn more on Waveflow's site here.

Facilitator Kyla Hilboldt is the Founder of Waveflow and has spent over a decade building & scaling teams and profitable businesses in the health & wellness industry. Kyla has led group meditation and inquiry sessions for thousands of people, including individuals, studio classes and corporate groups. Prior to founding Waveflow, Kyla helped grow the Operations and Business Development teams at SoulCycle after an early career in Investment Banking. As a Waveflow facilitator, Kyla’s intention is to create an environment where participants are encouraged to choose courage and make meaningful decisions in the direction of their heart.

Host or Publisher Waveflow