Rhythmic Restore with Rayna
Schedule
Tue Jan 13 2026 at 12:00 pm to 01:00 pm
UTC-05:00Location
155 Joe Knox Ave, Mooresville, NC, United States, North Carolina 28117 | Mooresville, NC
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In this class, we return to the body through the rhythm of breath. Drawing from yoga asana foundations, the practice emphasizes breath-led movement—where each inhale and exhale gently guides the body into ease and flow.With mindful sequencing and restorative pacing, we’ll focus on resetting the nervous system, releasing tension, and cultivating inner steadiness. This practice invites you to come back home to yourself—restored, regulated, and reconnected.
No prior experience with yoga or breathwork is needed.
Tuesday, January 6th, 13th 20th and 27th from 12pm - 1pm Cost: $20 Call 704.662.0946 to register or sign up online.
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Where is it happening?
155 Joe Knox Ave, Mooresville, NC, United States, North Carolina 28117Event Location & Nearby Stays:
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