Rhythm Flow: On The Lawn

Rhythm Flow On the Lawn is a low-impact outdoor movement experience designed to help you slow down, stretch, breathe, and reconnect.
About this Event

Welcome to Rhythm Flow: On the Lawn!

This class is all about slowing down and making time for yourself. Through intentional movement, mobility work, stretching, and breathwork, we’ll release tension, improve flexibility, and reconnect with our bodies in a welcoming outdoor environment.

Whether you’re looking to recover from a busy week, add more movement to your routine, or simply enjoy a wellness experience with community, this class is for you.

Your ticket includes:

• A Rhythm FLOW session

•A complimentary 16oz beverage from Java & Brie

•A supportive, all-levels experience

No experience is necessary. Just bring a mat, water, and an open mind.

Let’s move with intention and restore with purpose.
See you on the lawn!