Re’leaf Soul Sessions- 90 Minutes of Healing Rest

Name: Re’leaf Soul Sessions- 90 Minutes of Healing Rest
Start: 2026-07-19T10:00:00-05:00
End: 2026-07-19T11:30:00-05:00
Location: 1600 Genessee St suite 200

Schedule

Sun Jul 19 2026 at 10:00 am to 11:30 am

UTC-05:00

Location

1600 Genessee St suite 200 | Kansas City, MO

Reconnect through the practice of active rest with gentle yoga, breathwork, meditation, and sound healing.
About this Event

What if your greatest act of self-care wasn't doing more, but allowing yourself to rest?

Re'Leaf Soul Sessions is an invitation to slow down, soften, and reconnect. Through gentle yoga, mindful breath, meditation, and sound healing, we'll create space for your nervous system to settle and your spirit to exhale.

No experience is necessary. If you don't have a mat, I've got one for you. But bring a blanket if you can.