Revive In Sound: Self Love Soundbath

Schedule

Sat Feb 28 2026 at 12:00 pm to 01:00 pm

UTC-06:00

Location

Equal Shares Parenting Family Activity Center | St. Louis, MO

Advertisement
A self love sound bath centered on Black rest, softness and healing. A space to pause, release and be held through sound.
About this Event


February is an invitation to slow down, soften, and pour back into yourself. This self love sound bath is a space created for those who are curious about sound healing, new to the experience, returning to it or intentionally seeking a practitioner who understands the importance of cultural care and connection.

A soundbath is a deeply restorative experience where sound and vibration gently guide the body into rest. As you lie comfortably, tones from singing bowls and other instruments support the nervous system, helping release built-up tension and quiet the constant noise of the mind. There is nothing you need to fix, solve, or perform, this time is simply for you to receive.


This experience is especially meaningful for Black people because rest has not always been accessible, encouraged or protected. Many of us carry stress in our bodies that didn’t start with us pressure to keep going, to be strong, to hold everything together. This space is an intentional pause from that weight. It is a reminder that your body deserves softness, care, and safety.


The intention for this gathering is self love as rest and wellness. Self love here is not about perfection or productivity. It is about allowing yourself to slow down without guilt, listening to your body, and tending to your well being in ways that feel supportive and real.


You are invited to arrive with an open heart and an open mind, holding a personal intention connected to how you want to show up for yourself in this season. Whether your intention is grounding, release, ease, or deeper connection, the sound will support you in anchoring that intention into your body.

This experience is an offering of rest as care, rest as nourishment, and rest as a pathway back to yourself.

Come as you are. Leave feeling more settled, supported, and gently restored.

What to expect & how to prepare:

• Wear comfortable clothing

• Please arrive 5–10 minutes early to sign in and settle in

• Bring items to support your comfort while lying on the floor:

yoga mat, sleeping pad, pillows, blankets, etc.

• Bring a bottle of water to stay hydrated

• Guests are asked to remain in designated areas


This is a peaceful, adult-only space (18+), held with care and intention.


Come as you are.

Leave feeling lighter, grounded, and restored.


Building: Equal Shares Parenting- Family Activity Center

Olivette,Missouri

When arriving take the elevator to level G.
Disclaimer

Attendees assume any and all risks associated with attending this event.And agree to hold harmless Balanced Rituals , volunteers and collaborators from any and all claims, demands, causes of action, liability, loss, damage, and/or injury that may occur. Balance Rituals is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.
Balanced Rituals will not be held responsible for any property left on the premises afrer the event’s conclusion. All guests atending the event shall remain in the designated areas. If any destruction of property occurs . You agree to be fully responsible for any damage or destruction to the property during your use, and will be held liable for the cost of repairs or replacements to restore the property to its original condition."



Image Release

Participant consents to be recorded, photographed, and videotaped related to the Event, and hereby irrevocably and perpetually authorizes any of the Released Parties to copyright, publish, reproduce, exhibit, transmit, broadcast, televise, digitize, display, otherwise use, and permit others to use (i) the Participant’s name, image, likeness, and voice, and (ii) all photographs, recordings, videotapes, audiovisual materials, writings, statements, and quotations of or by the Participant obtained related to the recording of the Event (collectively, the “Materials”), in any manner, form, or format whatsoever now or hereinafter created, including on the Internet, and for any lawful purpose, including, the advertising or promotion of the Released Parties and/or the Event without further consent from or payment to the Participant. The Participant understands that the Released Parties are under no obligation to use the Materials. Participant agrees that all of the Materials, and all films, audiotapes, videotapes, reproductions, media, plates, negatives, photocopies, and electronic and digital copies of the Materials are the sole property of the Released Parties and Participant further agrees not to contest the rights or authority granted to the Released Parties hereunder. The Participant hereby waives any right to inspect or approve the recordings, and modes of the use thereof as described above. Participant acknowledges and agrees that: (i) Participant shall not be entitled to any compensation for its appearance at the Event or subsequent use of its appearance in the Materials, (ii) Participant has and will refrain from any offensive or distasteful remarks or conduct and will conduct itself in a courteous and professional manner at all times during its participation at the Event and appearance in the Materials, and (iii) this Agreement is intended to be as broad and inclusive as permitted by applicable law.


By purchasing and attending this event you agree to all forms stated above.


Event Photos
Advertisement

Where is it happening?

Equal Shares Parenting Family Activity Center, 9715 Olive Boulevard, St. Louis, United States

Event Location & Nearby Stays:

Tickets

USD 24.00

Icon
Know what’s Happening Next — before everyone else does.
Balanced Rituals

Host or Publisher Balanced Rituals

Ask AI if this event suits you:

Discover More Events in St. Louis

Watercolor Ranunculus
Sat, 28 Feb at 10:00 am Watercolor Ranunculus

Bowood Farms

ART WORKSHOPS
St. Louis Totally Rad Vintage Fest
Sat, 28 Feb at 10:00 am St. Louis Totally Rad Vintage Fest

America's Center & The Dome

FESTIVALS SHOPPING
Frosted Greens Fair
Sat, 28 Feb at 11:00 am Frosted Greens Fair

921 La Beaume Ave

BUSINESS EXHIBITIONS
Public Tour | Looking Back Toward the Future
Sat, 28 Feb at 11:30 am Public Tour | Looking Back Toward the Future

Mildred Lane Kemper Art Museum

ART EXHIBITIONS
LaunchCode Community February 2026 Meetup
Sat, 28 Feb at 12:30 pm LaunchCode Community February 2026 Meetup

LaunchCode Headquarters

MEETUPS
Love In All Forms
Sat, 28 Feb at 01:00 pm Love In All Forms

2804 Brown Rd

Gathering in Joy: A Black Feminist Book Club
Sat, 28 Feb at 01:00 pm Gathering in Joy: A Black Feminist Book Club

The Drip Community Coffee House STL

ART
Grow Your Sketching Practice
Sat, 28 Feb at 02:00 pm Grow Your Sketching Practice

Bowood Farms

ART FINE-ARTS
Building Confidence 101 St. Louis
Thu, 04 Jan at 01:30 pm Building Confidence 101 St. Louis

St. Louis

WORKSHOPS VIRTUAL
Aligning Passion with Profession:  Your Soul's Journey - St. Louis
Thu, 18 Jan at 10:00 am Aligning Passion with Profession: Your Soul's Journey - St. Louis

St. Louis, MO, USA

WORKSHOPS BUSINESS
Weekend Seven Chakra Healing Sound Bath Journey | Virtual | St. Louis, MO
Sun, 07 Apr at 08:00 pm Weekend Seven Chakra Healing Sound Bath Journey | Virtual | St. Louis, MO

St. Louis

HEALTH-WELLNESS ART
Self-Care City Scavenger Hunt \u2013 Based on Hot Habits Series: St. Louis Area
Thu, 03 Oct at 01:00 pm Self-Care City Scavenger Hunt – Based on Hot Habits Series: St. Louis Area

*Recommended scavenger starting point or other city spot of your choice! (YOU MUST USE PDF TICKETS EMAILED FOR EVENT- NO MOBILE APP OR QR CODES ACCEPTED)

HEALTH-WELLNESS TRIPS-ADVENTURES
Awakening Through Trauma - The Workshop - St. Louis
Sun, 13 Jul at 12:00 pm Awakening Through Trauma - The Workshop - St. Louis

St. Louis

WORKSHOPS HEALTH-WELLNESS
Workplace Reflective Practice 1 Day Workshop | St. Louis, MO
Thu, 18 Dec at 09:00 am Workplace Reflective Practice 1 Day Workshop | St. Louis, MO

For venue details reach us at [email protected]

WORKSHOPS VIRTUAL
Illuminate: Finding Your Creative Light Workshop
Sun, 11 Jan at 02:00 am Illuminate: Finding Your Creative Light Workshop

HealingSheGotFaith

WORKSHOPS ART
2nd Annual Vision Board Party
Fri, 30 Jan at 07:00 pm 2nd Annual Vision Board Party

929 N Spring Ave

PARTIES ENTERTAINMENT
High Aspirations
Fri, 30 Jan at 07:00 pm High Aspirations

Pop's Blue Moon

WORKSHOPS HEALTH-WELLNESS
Rest and Restore: Men's Wellness
Sat, 31 Jan at 11:00 am Rest and Restore: Men's Wellness

500 N Vandeventer Ave, St Louis, MO 63108-3155, United States

HEALTH-WELLNESS YOGA
A Live Open Forum + Q&A Panel for Mothers & Daughters  Event
Sat, 31 Jan at 02:00 pm A Live Open Forum + Q&A Panel for Mothers & Daughters Event

1409 Washington Ave

BUSINESS
Game Night
Sat, 31 Jan at 07:00 pm Game Night

2223 Locust St

CONTESTS

What's Happening Next in St. Louis?

Discover St. Louis Events