Revive & Thrive
Schedule
Sun May 19 2024 at 12:00 pm to Fri May 24 2024 at 03:00 pm
UTC+12:00Location
Aro Hā Wellness Retreat | Queenstown, OT
We’ve taken a look at every aspect of our multi-award-winning programme and optimised it for our new world. From hiking to contrast hydrotherapy, from our menu to our movement sessions, here the latest research is infused into our practices. You will nourish your immune system, deepen your breath, calm the nervous system, and remember what it’s like to delight in the rising sun. Transformation happens quickly here. Our days will harness the power of nature, nutrition, mindfulness, yoga, functional movement, and much more. Small group sizes allow our professional staff to create a tailored experience while assuring safety and enjoyment.
Our guests frequently report improved mood, sharper thinking, better sleep, lower blood pressure, prolonged weight loss, and even the lifting of depression. The entire signature experience is included in the price and all are welcome here.
While our programmes are complete and suitable for everyone, each guest arrives with their own unique needs, so we also offer a select menu of additional tools and services both ancient and modern, for healing, quantifying, analysing, and elevating wellbeing. Our tailored approach begins with a one-on-one session and can be adjusted daily by our team.
If you are interested in the potential of lifestyle and diet optimisation, Aro Ha can provide the guidance and motivation to feel your best. Your legs will climb mountains, your knots will be soothed, and your nights will be restorative. Here is what makes Aro Ha unique in the world…
The Aro Ha Difference
Hike in New Zealand’s sub-alpine World Heritage parks
- Stretch with Aro Ha Yoga
- Strengthen using functional movement classes
- Cleanse through Aro Ha’s plant-based cuisine
- Focus with mindfulness and meditation
- Revive with a massage each full-day
- Luxuriate in the Obsidian therapeutic Spa
- Rest in Zen-inspired eco-accommodation
- Enjoy small groups
In summary, Revive & Thrive is a 6-day intensive, which combines research-based best-practices into a life-shifting experience. Join us, and join the few who live with wellbeing at their core.
