Revise the Script Wellness Retreat 2025

Join us for the Revise the Script Wellness Retreat 2025 in the beautiful coastal town of Jaco, Provincia de Puntarenas, Costa Rica. This in-person event is designed to help you relax, rejuvenate, and reconnect with yourself.

Immerse yourself in the stunning natural surroundings and enjoy a variety of activities, including yoga classes, meditation sessions, and nature walks. Our experienced instructors will guide you through each practice, helping you find inner peace and balance.

In addition to the wellness activities, you'll have the opportunity to indulge in delicious, healthy meals made with locally sourced ingredients. Connect with like-minded individuals and share your experiences in a supportive and nurturing environment.

Whether you're looking to de-stress, improve your physical well-being, or simply take a break from your daily routine, the Revise the Script Wellness Retreat 2025 is the perfect opportunity to prioritize your self-care. Don't miss out on this transformative experience. Book your spot today and start your journey to a healthier, happier you!

About Coach Ros

Rosaline D. Law is a Respiratory Therapist (36 years), a Certified Health Coach (12 years), a Professional Clinical Herbalist (10 years), Certified Zumba Instructor (11 years) and Author of “The Spice Queen’s Kitchen” Recipe Book. Rosaline is an expert on Health and Wellness. She received her training from the Institute for Integrative Nutrition’s cutting-edge Health Coach Training Program. Also; training as a Clinical Herbalist from the Mid Atlantic Herbal School and Smile Herb Shop. She studied over 100 dietary theories, practical lifestyle management techniques, and innovative coaching methods with some of the world’s top health and wellness experts.

Rosaline has made several appearances on “Camp Fit” reality show where she has been instrumental in assisting obese teens towards a healthier lifestyle. WHUR 96.3 FM Darryl Haley “Fitness Friday” segment, Rowland Martin News One Now featured on his Fit! Live! Win! segments. Lead early morning fitness and wellness talks at the WEALTHY Experience with HIP HOP artist MC Lyte in Miami, Fl., featured on WYCB 1340 Radio One the Morning Show with Winston Chaney’s “Ask the Expert” Segment, featured guest herbalist on the SISTERS4FITNESS television show with News Anchor/Reporter WTOP Stephanie Gaines-Bryant. Featured Nutrition expert on the “GET UP DC” morning segment. Recently appeared on “LION LUNCH HOUR” Fox 5.

Drawing on her knowledge and experience, she works with clients to assist them in making the dietary and lifestyle changes that produce real and lasting results with services such as private and group healthy cooking sessions, live and virtual healthy cooking demonstration in the community as well as corporate facilities, healthy food shopping field trips and food pantry makeovers. She is a drugless practitioner who uses nutrition, herbs and exercise for healing. Her desire is to assist her clients towards a healthier lifestyle one day at a time. Healthy is the new Wealthy!

Contact information:

www.heavenlybodies.com

[email protected]

301-613-4689

About Sabrina

From a young age, Sabrina Monroe harbored a burning desire to nurture

and help others walk in their calling and do what they love. An

unwavering passion led her on a transformative journey of self-discovery,

exploring areas in her own life that she was fearful of walking in, as she

dove into the depths of personal and spiritual growth through life

changes. Now, armed with a wealth of wisdom and compassionate spirit,

she shares her transformative experience with affirmations that God

breathed to her. For what she thought was an experience to help others

dream big...it was a journey for her to walk fully and confidently in the

calling that God had pre-destined for her through the pages of her debut

book.

She Has the Keys, Sabrina’s inspiring masterpiece from God, serves as a

blueprint for those yearning to step out of their comfort zones and pursue

their wildest dreams. Through a soul stirring blend of personal

affirmations, practical exercises, and profound insights, Sabrina guides

readers on a spirit-led quest, helping them to embrace their true purpose,

all while dismantling the barriers that hold them back.

With empathy and grace, Sabrina renounces the falsehood of fear, by

gently encouraging readers to confront their deepest insecurities and

embrace the unknowns. Pouring from her own personal and spiritual

encounter to support others, Sabrina inspires a sense of resilience and

ignites the flame of courage and confidence to grab hold of the keys that

God already instilled.

Sabrina Monroe is an ordained minister, mentor, speaker, author,

entrepreneur, information governance expert, visionary, and passion

pusher. Native of Washington, D.C., she enjoys being the hands and feet

of Jesus, helping others seek out their life purpose.

[email protected] www.shehasthekeys.com IG/FB @shehasthekeysbook

Host or Publisher Rosaline D. Law