Return to Running Safe & Effectively

Name: Return to Running Safe & Effectively
Start: 2026-03-19T11:00:00-05:00
End: 2026-03-19T12:00:00-05:00
Location: Move by BJC

Schedule

Thu Mar 19 2026 at 11:00 am to 12:00 pm

UTC-05:00

Location

Move by BJC | St. Louis, MO

Come get some tips on common injuries & injury prevention exercises to keep you moving
About this Event

Event: Return to Running Safe & Effectively

Venue: Move by BJC

Date: March 19, 2026 at 11:00 AM (America/Chicago)

Welcome back, runners! Join us for a fun and informative session delivered by the Wash U PT & MOVE team as they discuss how to get back to running safely and effectively. Whether you're a beginner or a seasoned pro, this session is for you. Let's lace up those shoes and hit the pavement together at Move by BJC. Don't miss out on this opportunity to improve your running game. See you there!